Skip to main content

Self Reminder: Again on Love Addiction

....

While some issues may never be completely resolved, learning to love yourself, and understand that you are worthy no matter what, will finally free you to have healthy relationships that are truly fulfilling.

Treatment For Love Addiction

The core element of treatment, however, is the psychological side. For people suffering from love addiction, this often involves addressing and coming to terms with the parental abandonment that led to the issue. The process can be challenging and time-consuming, but this is the only way to truly get to the root of the issue and help the individual get better and learn to have healthy relationships.

This is done through groups like Sex and Love Addicts Anonymous (SLAA), which apply the 12-step approach. This is group therapy—enabling sharing with and learning from others with the same (or similar) issues—but more traditional one-to-one treatment is also often incorporated into treatment programs. One-to-one counselors should be specialists in love addiction, though, because despite the similarities with other addictions, there are unique issues to love addiction that need to be addressed.

Therapeutic techniques such as keeping a journal, recounting childhood experiences and even going through the grieving process for the initial parental abandonment can be effective in helping love addicts get better.

Love addiction withdrawal is a very real process. As with drug and alcohol addictions, the additional discomfort can make it one of the most challenging times during recovery, so getting extra support for yourself or your loved one is essential to addressing the problem. Knowing what to expect can help, but there is no substitute for professional care.
....

Comments

Post a Comment

Popular posts from this blog

Understanding and Curing Limerence

(Excerpt from limerence.net, nothing was written by me)The phases of limerence
Like other addictions, we see limerence originating from early life psychological wounding. We use it to fill a hole in our soul.  We  describe  limerence as the mother of all distractions and when working with clients in limerence we are  curious to uncover what is it the person avoiding dealing with?  So often there is deep unresolved emotional pain. The client has protected themselves by covering their hearts over the years and decades with layers and layers of reinforced concrete.  This was a survival mechanism necessary from growing up in a dysfunctional and often narcissistic family system. The reality is limerence never lasts – typically it spans from 6-36 months. Just long enough for us to pair-bond and continue the survival of the species. Recent advances in neuroimaging and neurochemistry are now mapping out these pathways for romantic love. We also feel limerence is a gateway to grief. It marks …
Post a Comment
Read more

Sort of Mid Life Crisis

Let's call it a premature mid life crisis
A time in my thirties
When everything goes everywhere
Or in another term
Goes nowhereA time when things are pretty much "it"
All the excitement has wore down
Nothing big to anticipateMaybe it's too much to say
Everything's downhill from here
But it's probably trueNot that I'm not grateful
I'm just being realistic
Maybe I had too many adrenaline in the past
So life's now seems so dullHappiness and fun comes in very different sizes, boxes and colors
Maybe I'm just not ready yet
To get tiny pale yellow boxes every other day
When deep inside I'm still waiting for that big shiny rainbow boxLife can never be as fun and thrilling as it was beforeOr can it?
Post a Comment
Read more

Anti Proliferasi Reuni

Sebenarnya apa yang mendorong orang -dan maksudku BANYAK sekali orang- mengadakan reuni beberapa tahun terakhir?Satu hal yang jelas, sejak meluasnya penggunaan media sosial, orang "berumur" (sudah punya cukup umur dan alasan) semakin mudah terhubung dengan kawan lamanya, dari berbagai tingkatan sekolah dan jenjang studi. Ini memudahkan mereka mengetahui kabar dan lokasi masing-masing, juga untuk mengkoordinasi acara reuni itu sendiri.Sejujurnya aku jengah dengan fenomena reuni ini. Kalau dulu, reuni itu dianggap layak disebut reuni karena dilakukan setelah sepuluh, dua puluh bahkan tiga puluh tahun sejak lulus. Sekarang, sepertinya setiap tahun ada saja acara temu alumni atau reuni. Malah jadi tidak istimewa menurutku.Secara pribadi, aku bukan peminat reuni. Kalau memang ingin kumpul dengan teman lama (yang tentu saja teman paling dekat tidak akan lebih dari sepuluh orang per tingkat sekolah), aku akan datangi mereka di rumah, mengundang ke rumahku, atau janjian bertemu di r…
Post a Comment
Read more